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Gua sha for noseWhat is the difference between jade rolling and gua sha?Gua Sha has recently become one of my favorite nighttime self-care rituals and I can’t wait to share it with you! Gua sha to slim nose Apply an organic and natural oil such as coconut oil or almond oil liberally all over your face before massaging with the Gua Sha Stone to prevent the formation of any marks on your skin. Use soft yet firm and gentle strokes. There may be some redness or discoloration immediately following the massage which should disappear after a while. Gua sha before and after noseAnd there you have it, a guide on how to use a gua sha to help tackle wrinkle lines and face lifting. Get Ready As you'll likely become much more in-tune with the muscles in your face, me mindful of how you hold them throughout the day. One of the most important parts of a facial massage routine is self-awareness, so take that with you throughout the day. For example, when you feel yourself tense up, take a moment to pause.
DEALING WITH NASAL CONGESTION WITH GUA SHANext, take your thumb and index finger and place them on your eyebrow closest to your nose while gently pinching down. Hold this position for several seconds. Slowly work your way across the eyebrow toward your ear. SIGN UP TO OUR VIP SERVICES “Generally, the musculature of the face is very thin and it doesn’t bulge up the same way as other muscles do. With gua sha on the face, you don’t want to drag your tool from the outside edges of your face. Instead, divide your face in half and use your nose as the middle point. If you’re working under your eyes, you’d start at your nose and work your gua sha tool outward. Keep your tool moving in a smooth, straight line. Don’t rub your gua sha tool back and forth, up and down, and in all different angles vigorously because that’s going to just stretch and aggravate the skin. Keep things going in one smooth direction, and do it enough to get a little redness to form, but not so much that it hurts.” Nose slimming gua sha1. Start by shaping your mouth into a tight “oh” and then pulling your lips down, still keeping that shape. For added muscle stimulating and toning, trying also sucking in your cheeks. Is gua sha painful? Guasha literally translates to ‘scrape up sand,” which refers to the bright red spots that appear on the surface of the skin from the broken superficial blood vessels which sometimes results from this technique. While this may seem alarming to some, the technique never actually breaks through the skin’s surface. Instead, the breaking up of the superficial vessels forces the body to pump more blood to the area, increase circulation and promote healing. For our purposes in this post, you don’t need to rub till you get these red spots for it to be effective. But you may notice your skin pinkening or flushing up which is a sign of correct application. |
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